Electronics
Protecting yourself from EMFs emitted by electronics in your home and wearable tech can greatly benefit your overall health. Devices like laptops, routers, breaker boxes, and wearables such as smartwatches, rings, and AirPods constantly emit electromagnetic radiation. Prolonged exposure to these can potentially lead to issues like sleep disruption, headaches, fatigue, and increased stress levels.
By reducing EMF exposure—through practices like turning off devices when not in use, keeping electronics at a distance, using Ethernet instead of Wi-Fi, and using EMF-blocking products like Shungite —you can create a healthier home environment. Additionally, being mindful of wearables by limiting how often you wear them and wearing them with Shungite can help protect your body from constant radiation and contribute to a more balanced lifestyle.